Jessica Oar

be powerfull

NORWELL, MA

Hello, I'm Jess! I'm a corporate sales manager turned confidence/strength/hormone coach for busy women! In 7 years, I've helped hundreds of women to change their relationship with food and exercise and grow into more confident, powerful versions of themselves. I coach a full schedule of strength sessions out of my fully-equipped home gym in Norwell and also run online fat-loss and hormone balance nutrition programs. I am a movement and health nerd and believe that turning inward and learning about ourselves through movement and nutrition practices is like amor, the more we know the better equipped we are in life to thrive!

Get in touch:

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