Join us for a day of education, community and connection at this in-person event, Courage for the Caregiver. This workshop is designed for moms in the throws of navigating motherhood who are ready to reflect on where they are, reclaim who they are, reset their mindset and rejuvenate their spirit.

Throughout the day, you'll have the opportunity to learn from mom, coach and caregiver, Anne-Marie Thompson, LICSW, and develop awareness around the stressors of caregiving and the body’s response to them, recognize challenging thought patterns, how to restructure them and rewire your brain to rewrite a more supportive narrative, learn how to create boundaries to protect your peace and your time and integrate mindfulness techniques and strategies to reduce stress, sustain yourself and enhance everyday wellness

Meet fellow moms who understand what you are going through, invest in yourself and gain the courage you need to navigate this season with simple, supportive strategies to sustain your wellbeing and your wellness!

Open to ALL!

Non-Members, $37

Members, $10 off (use code ccmember)